Ryan Leonard gives us a brief insight into SpainSouthend United midfielder Ryan Leonard will be giving you a break down of Blues' pre-season training camp in Malaga...
Today was more of a gentle day with the game being arranged for the evening, we began with a light training session where we did some shape work and set pieces to prepare.
We then we had the afternoon to ourselves to rest and relax so we were all ready and raring to go for the match against C.D Rincon - a few of us tried to stay with Mr John Barrett and annoy him all afternoon like we usually do but the old man wasn't having any of it today.
The game was a successful run out for the lads that played winning 6-1 against a side who as we expected were technically very good and very comfortable on the ball.
The rest of the boys who didn't play as many minutes were soon after the game put through a very very tough running session to make sure we continue to build are fitness for the coming weeks and games ahead.
Hope to see some of you at the West Ham XI game tomorrow