Club suppliers Mayura yoga celebrate two years in business.
Mayura yoga are proud to be able to provide classes for the Southend United Football Club first team squad.
The 7th January 2015 was the second anniversary at the Mayura Yoga Studio, we have been steadily growing since we opened and our aim has always been to serve the local community. We strive to provide diversity in our classes because people are so diverse.
We offer Pilates, Yoga, Tai Chi and Meditation, all in our bespoke new facilities. We are very fortunate to have such a wonderful location on the seafront making walking or cycling an attractive option and there is also ample free parking.
Yoga is for everyone whether you are a Professional Sportsman or woman or a complete beginner, for the young and elderly alike, teenagers, also post operative conditions or illness, not to mention the now well recognised potential of Yoga to help with stress, anxiety and depression
The word Yoga means union and this is referring to the union of mind, body and soul, offering a way to holistic well-being.
*DEVELOPS STRENGTH AND FLEXIBILITY IN THE BODY helping to bring about balance and minimise risk of injury
*DEVELOPS A CALM MIND FOR GREATER CLARITY aiding mental agility and better concentration and focus
*ENHANCES VITALITY AND HELPS ALL THE SYSTEMS OF THE BODY WORK TOGETHER TOWARDS OPTIMUM HEALTH
*SPIRITUAL DEVELOPMENT helps to bring peace of mind, contentment and equilibrium. Uplifting.
Our team of professional teachers will guide you with a suitable class as we offer many different styles of Yoga and cater for all levels from our TLC class to intermediate and highly dynamic. For those wanting to immerse themselves deeper we also run workshops and our own in house Foundation Courses and Teacher Training.
Please see our website for timetables and further information or call
The Mayura Yoga Studio
196 Eastern Esplanade, Southend-on-Sea. SS1 3AA.
(Between Ocean Beach and the old Halfway House)